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Food As Medicine

www.illdeclareministry.com dot com

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Ingredients

2 cups washed and sliced fresh strawberries
2 cups grapes
1 cup washed, cored, and diced apples
3 oranges, peeled, seeded, and cubed
1/4 cup freshly squeezed orange juice (from the 3 peeled, seeded, and cubed oranges)
1 cup plain yogurt (optional)
1/2 cup chopped crystallized ginger
2 tablespoons honey

GARNISH
12 sprigs mint

Instructions

  1. Toss all the fruit together in a medium bowl.
  2. Whisk the orange juice, yogurt, ginger, and honey in a separate bowl. Pour the dressing over the fruit. Cover and refrigerate for at least 2 hours to marry the flavors.
  3. Spoon the coated fruit into 12 small dessert dishes or parfait glasses. Garnish each with a sprig of mint.
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